Pineapple Coconut Popsicles
Fruit popsicles are an ideal treat for hot summer days. They’re cooling, easy to make, and full of vitamins and minerals. Plus, the possibilities of combinations are endless.
Difficulty: Easy
Hands-on: 5 minutesTotal: 4 hours 5 minutes
Serves: 4
Ingredients
- 1 cup diced pineapple
- ¾ cup coconut water
- 3 or 4 drops liquid stevia
Directions
- Combine all ingredients in a blender. Blend until smooth.
- Pour into popsicle molds and freeze.
| Amount per serving | |
|---|---|
| Calories | 30 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 1g |
| Sugars | 6g |
| Protein | 0g |
Recipe Information
Serves: 4
Ingredients
- 1 cup diced pineapple
- ¾ cup coconut water
- 3 or 4 drops liquid stevia
Directions
- Combine all ingredients in a blender. Blend until smooth.
- Pour into popsicle molds and freeze.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 30 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 1g |
| Sugars | 6g |
| Protein | 0g |