Pineapple Coconut Smoothie

This smoothie will transplant you to the Caribbean in minutes. Garnish with a cherry and it’s pure bliss.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 1 cup canned unsweetened pineapple chunks
  • 1 cup coconut water
  • 1⁄2 cup nonfat yogurt
  • 1⁄2 cup skim milk


  • Process all ingredients in a blender until smooth. Pour into a tall glass.