Pineapple Green Smoothie
Escape to the tropics with this pineapple-and-orange medley of flavors. Pineapple’s high amount of manganese is perfect for giving athletes energy while at the same time reducing inflammation due to injury.
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup chopped spinach
- 2 cups chopped pineapple
- 1 large orange, peeled
- 2 large apples, peeled and cored
- 1 Tbsp. flax meal
- 2 cups orange juice
- Take spinach, pineapple, orange, apples, flax meal, and 1 cup orange juice and place in a high-powered blender. Blend until smooth.
- Add the remaining orange juice and continue to blend until it reaches desired consistency. Serve.