Pineapple-Kiwi Green Smoothie with Chamomile

The amazing flavors of pineapples and pears are enhanced by the addition of lemon in this recipe. With strong vitamins and minerals that act to aid in digestion and prevent discomfort, this is a splendid blend for any indigestion sufferer.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup chopped romaine lettuce
  • 2 cups chopped pineapple
  • 2 medium pears, peeled and cored
  • 2 medium kiwi fruits, peeled
  • 1 medium lemon, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, pineapple, pears, kiwi, lemon, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup chopped romaine lettuce
  • 2 cups chopped pineapple
  • 2 medium pears, peeled and cored
  • 2 medium kiwi fruits, peeled
  • 1 medium lemon, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, pineapple, pears, kiwi, lemon, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate36g
Dietary Fiber6g
Sugars38g
Protein3g