Pleasantly Pear Smoothie
With a variety of fruits, this smoothie packs whopping amount of vitamins, minerals, and antioxidants, providing your body with unsurpassed nutrition.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 2 medium pears, peeled and cored
- 1 medium apple, peeled and cored
- 1 medium banana, peeled
- ½ cup purified water
Directions
- Combine pears, apple, banana, and ¼ cup water in a blender and blend thoroughly.
- While blending, add remaining water until desired texture is achieved.
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 3.3mg |
| Total Carbohydrate | 53g |
| Dietary Fiber | 9g |
| Sugars | 34g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 2 medium pears, peeled and cored
- 1 medium apple, peeled and cored
- 1 medium banana, peeled
- ½ cup purified water
Directions
- Combine pears, apple, banana, and ¼ cup water in a blender and blend thoroughly.
- While blending, add remaining water until desired texture is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 3.3mg |
| Total Carbohydrate | 53g |
| Dietary Fiber | 9g |
| Sugars | 34g |
| Protein | 2g |