Popeye’s Secret Juice

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 1

Ingredients

  • 1 cup spinach leaves
  • 1 cucumber, peeled
  • 2 carrots, trimmed and peeled

Directions

  • Process the spinach through an electronic juicer according to the manufacturer’s directions.
  • Add the cucumber, followed by the carrots.
  • Mix or shake the juice to combine the ingredients and serve alone or over ice.

Recipe Information

Serves: 1

Ingredients

  • 1 cup spinach leaves
  • 1 cucumber, peeled
  • 2 carrots, trimmed and peeled

Directions

  • Process the spinach through an electronic juicer according to the manufacturer’s directions.
  • Add the cucumber, followed by the carrots.
  • Mix or shake the juice to combine the ingredients and serve alone or over ice.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium110mg
Total Carbohydrate12g
Dietary Fiber0g
Sugars9g
Protein3g