Potato Chip–Crusted Chicken Tenders

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Spruce up the standby chicken dinner by making this crispy and delicious potato chip–crusted chicken breast. It’s delicious with honey mustard.

Difficulty: Easy

Hands-on: 15 minutesTotal: 40 minutes

Serves: 4

Ingredients

  • 1 large egg, beaten
  • ¼ cup gluten-free all-purpose flour
  • 4 cups crushed gluten-free sweet potato chips
  • 1½ lbs. chicken tenders

Directions

  • Preheat oven to 375°F. Grease a 9" × 13" baking dish with gluten-free nonstick cooking spray and set aside.
  • Place egg, flour, and crushed chips into three separate shallow bowls. Dip chicken in flour, dredge in egg, and then liberally cover in chips. Place in the baking dish. Repeat until all of the chicken is coated.
  • Bake for about 25 minutes or until no longer pink in the middle (a meat thermometer should reach 170°F).

Recipe Information

Serves: 4

Ingredients

  • 1 large egg, beaten
  • ¼ cup gluten-free all-purpose flour
  • 4 cups crushed gluten-free sweet potato chips
  • 1½ lbs. chicken tenders

Directions

  • Preheat oven to 375°F. Grease a 9" × 13" baking dish with gluten-free nonstick cooking spray and set aside.
  • Place egg, flour, and crushed chips into three separate shallow bowls. Dip chicken in flour, dredge in egg, and then liberally cover in chips. Place in the baking dish. Repeat until all of the chicken is coated.
  • Bake for about 25 minutes or until no longer pink in the middle (a meat thermometer should reach 170°F).

Nutrition Information

Nutrition Information
Amount per serving
Calories360
Total Fat13g
Saturated Fat1.5g
Cholesterol145mg
Sodium180mg
Total Carbohydrate19g
Dietary Fiber0g
Sugars3g
Protein42g