Power Packed Protein Shake
This shake will restore glycogen storage and provide your body with amino acids to rebuild torn tissue.
Serves: 1Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
- 1 Tbsp. coconut oil
- 8 oz. coconut water
- 1 scoop protein powder of choice
- Add all ingredients to a blender and blend until combined completely.