Pumpkin Seed Tea

Although it’s traditionally served over ice, this tea also is excellent served warm with cookies or cake.

Serves: 8Hands-on: 10 minutesTotal: 12 hours 10 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 2 cups pumpkin seeds
  • 1 key lime
  • 8 cups water
  • ½ cup honey

Directions

  • Put the pumpkin seeds in a food processor or blender and grind until you have a coarse powder.
  • Cut the lime into ¼" rounds.
  • Put the water, lime, and pumpkin seeds in a covered glass jar and store in a warm place for 12 hours.
  • Strain the water and discard the pumpkin seed mash as well as the lime pieces. Stir in the honey.

Recipe Information

Serves: 8

Ingredients

  • 2 cups pumpkin seeds
  • 1 key lime
  • 8 cups water
  • ½ cup honey

Directions

  • Put the pumpkin seeds in a food processor or blender and grind until you have a coarse powder.
  • Cut the lime into ¼" rounds.
  • Put the water, lime, and pumpkin seeds in a covered glass jar and store in a warm place for 12 hours.
  • Strain the water and discard the pumpkin seed mash as well as the lime pieces. Stir in the honey.

Nutrition Information

Nutrition Information
Amount per serving
Calories60
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate17g
Dietary Fiber0g
Sugars17g
Protein0g