Purple Cow Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup blueberries
  • ½ cup blackberries
  • 1 cup skim milk

Directions

  • Process the berries through an electronic juicer according to the manufacturer’s directions.
  • Mix the juice with the milk to combine and serve.

Recipe Information

Serves: 2

Ingredients

  • 1 cup blueberries
  • ½ cup blackberries
  • 1 cup skim milk

Directions

  • Process the berries through an electronic juicer according to the manufacturer’s directions.
  • Mix the juice with the milk to combine and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate17g
Dietary Fiber0g
Sugars15g
Protein5g