Quinoa Mango Salad

An unbeatable combo of fresh mango, black beans, quinoa, and veggies, all tossed in a cilantro lime dressing. Serve as a main dish or on the side of fresh grilled meats.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 Tbsp. lime juice
  • 1 Tbsp. orange juice
  • 4 Tbsp. extra virgin olive oil
  • ¼ cup minced fresh cilantro leaves
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 can (15 oz.) black beans, drained and rinsed
  • 2 cups cooked quinoa
  • 1 cup diced mango
  • ½ cup finely diced red bell pepper

Directions

  • In a small bowl whisk together the lime juice, orange juice, olive oil, and cilantro. Add salt and pepper.
  • Place the black beans, quinoa, mango, and bell pepper in a large bowl. Pour in the dressing and toss gently until coated. Serve immediately or store in the refrigerator for up to 8 hours before serving. Garnish with cilantro sprigs and lime slices.

Recipe Information

Serves: 4

Ingredients

  • 2 Tbsp. lime juice
  • 1 Tbsp. orange juice
  • 4 Tbsp. extra virgin olive oil
  • ¼ cup minced fresh cilantro leaves
  • 1 tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 can (15 oz.) black beans, drained and rinsed
  • 2 cups cooked quinoa
  • 1 cup diced mango
  • ½ cup finely diced red bell pepper

Directions

  • In a small bowl whisk together the lime juice, orange juice, olive oil, and cilantro. Add salt and pepper.
  • Place the black beans, quinoa, mango, and bell pepper in a large bowl. Pour in the dressing and toss gently until coated. Serve immediately or store in the refrigerator for up to 8 hours before serving. Garnish with cilantro sprigs and lime slices.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat16g
Saturated Fat2g
Cholesterol0mg
Sodium920mg
Total Carbohydrate42g
Dietary Fiber8g
Sugars8g
Protein10g