Rapid Recovery Smoothie
Tasty and powerful, this recipeʼs ingredients provide powerful protein from intense vitamin- and mineral-rich veggies. The addition of the lemon and garlic benefits your body by promoting a healthy metabolic level for more efficient fat burning.
Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup watercress
- 1 cup chopped broccoli
- 1 celery stalk
- ½ lemon, peeled
- 1 clove garlic
- 2 cups Greek-style yogurt
- Place watercress, broccoli, celery, lemon, garlic, and 1 cup yogurt in a blender and blend until thoroughly combined.
- Add remaining 1 cup yogurt, as needed, while blending until desired consistency is achieved.