Raspberry Almond Milk Frappe

The seeds in whole raspberries are a fabulous source of fiber. You can substitute maple syrup for honey in this recipe for a different flavor. You can also substitute other flavors of frozen yogurt to add variety.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup unsweetened frozen raspberries
  • 3⁄4 cup vanilla frozen nonfat yogurt
  • 1⁄2 cup almond milk
  • 1⁄8 tsp. almond or vanilla extract
  • 1 Tbsp. honey


  • Place all the ingredients in a blender and blend until smooth.
  • Pour into 2 glasses and serve.