Raspberry Coconut Sauce

This creamy berry sauce tastes great on brownies or ice cream or as a dressing for fruit salad. You can substitute other types of berries or fruits in place of the raspberries.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 cups raspberries
  • ½ cup young coconut meat
  • ¼ cup young coconut water

Directions

  • In a blender or food processor, blend the raspberries with the young coconut meat and young coconut water until smooth.

Recipe Information

Serves: 4

Ingredients

  • 2 cups raspberries
  • ½ cup young coconut meat
  • ¼ cup young coconut water

Directions

  • In a blender or food processor, blend the raspberries with the young coconut meat and young coconut water until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories70
Total Fat3.5g
Saturated Fat3g
Cholesterol0mg
Sodium15mg
Total Carbohydrate9g
Dietary Fiber5g
Sugars4g
Protein1g