Raspberry Yogurt Delight

Serves: 4Hands-on: 10 minutesTotal: 1 hourDifficulty: Easy

Serves: 4

Ingredients

  • ½ cup fresh or frozen raspberries, washed and drained
  • 3 Tbsp., plus 1 tsp. Splenda granulated, divided
  • 1 tsp. honey
  • ½ tsp. lemon juice
  • 1½ cups plain, nonfat yogurt
  • 4 Tbsp. heavy cream

Directions

  • To make raspberry sauce, combine raspberries, 1 tsp. Splenda, honey, and lemon juice in a small microwave-safe bowl. Microwave for two minutes. Press through a fine mesh sieve to remove seeds. Cool for 30 minutes and refrigerate until needed.
  • Combine yogurt and 2 tablespoons Splenda Granulated in a medium bowl. Chill in refrigerator while you whip cream.
  • In a separate bowl, whip heavy cream until moderately stiff; stir in remaining 1 tablespoon Splenda Granulated.
  • To make dessert: Gently fold cream into yogurt. Spoon mixture into 4 dessert or parfait cups. Swirl 1 tablespoon prepared raspberry sauce into each cup and serve.

Recipe Information

Serves: 4

Ingredients

  • ½ cup fresh or frozen raspberries, washed and drained
  • 3 Tbsp., plus 1 tsp. Splenda granulated, divided
  • 1 tsp. honey
  • ½ tsp. lemon juice
  • 1½ cups plain, nonfat yogurt
  • 4 Tbsp. heavy cream

Directions

  • To make raspberry sauce, combine raspberries, 1 tsp. Splenda, honey, and lemon juice in a small microwave-safe bowl. Microwave for two minutes. Press through a fine mesh sieve to remove seeds. Cool for 30 minutes and refrigerate until needed.
  • Combine yogurt and 2 tablespoons Splenda Granulated in a medium bowl. Chill in refrigerator while you whip cream.
  • In a separate bowl, whip heavy cream until moderately stiff; stir in remaining 1 tablespoon Splenda Granulated.
  • To make dessert: Gently fold cream into yogurt. Spoon mixture into 4 dessert or parfait cups. Swirl 1 tablespoon prepared raspberry sauce into each cup and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat6g
Saturated Fat4g
Cholesterol20mg
Sodium75mg
Total Carbohydrate11g
Dietary Fiber0g
Sugars10g
Protein6g