Raw Applesauce

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This naturally sweetened, raw apple treat is a snap to whip up.

Difficulty: Easy

Hands-on: 10 minutesTotal: 10 minutes

Serves: 6

Ingredients

  • 4 medium apples, peeled, and cored
  • 4 tsp. lemon juice
  • 4 tsp. maple syrup
  • 1 tsp. ground cinnamon

Directions

  • Chop apples finely in a food processor. Stir in remaining ingredients. Serve immediately or store in refrigerator for up to 2 days.

Recipe Information

Serves: 6

Ingredients

  • 4 medium apples, peeled, and cored
  • 4 tsp. lemon juice
  • 4 tsp. maple syrup
  • 1 tsp. ground cinnamon

Directions

  • Chop apples finely in a food processor. Stir in remaining ingredients. Serve immediately or store in refrigerator for up to 2 days.

Nutrition Information

Nutrition Information
Amount per serving
Calories80
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate20g
Dietary Fiber3g
Sugars15g
Protein0g