Red and Green Smoothie
The ingredients in this recipe offer a wide variety of health benefits. Iron, powerful vitamin C, fiber, antioxidants, and natural diuretics combine to make this a beneficial treat that packs plenty of flavor.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup baby spinach
- 1 medium cucumber, peeled
- 2 stalks celery
- 2 medium red Gala apples, cored and peeled
- 1 medium lemon, peeled
- 1 medium lime, peeled
- 1 cup purified water
- Place spinach, cucumber, celery, apples, lemon, lime, and ½ cup water in a blender and blend until thoroughly combined.
- Add remaining water while blending until desired texture is achieved.