Reduced-Fat Remoulade Sauce

Serves: 8Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 8

Ingredients

  • ½ cup mayonnaise
  • ½ cup plain nonfat yogurt
  • 1 Tbsp. lemon juice
  • 1 Tbsp. dill relish
  • 1 tsp. capers, rinsed and crushed
  • 1 Tbsp. freeze-dried shallot
  • 1 tsp. freeze-dried chives
  • 1 tsp. dried dill
  • ¼ tsp. freshly ground white or black pepper

Directions

  • In a bowl, combine all the ingredients until well blended. Refrigerate until needed. Can be safely stored in the refrigerator until the expiration date on the yogurt.

Recipe Information

Serves: 8

Ingredients

  • ½ cup mayonnaise
  • ½ cup plain nonfat yogurt
  • 1 Tbsp. lemon juice
  • 1 Tbsp. dill relish
  • 1 tsp. capers, rinsed and crushed
  • 1 Tbsp. freeze-dried shallot
  • 1 tsp. freeze-dried chives
  • 1 tsp. dried dill
  • ¼ tsp. freshly ground white or black pepper

Directions

  • In a bowl, combine all the ingredients until well blended. Refrigerate until needed. Can be safely stored in the refrigerator until the expiration date on the yogurt.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat10g
Saturated Fat2g
Cholesterol5mg
Sodium130mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars1g
Protein1g