Refreshing Avocado Soup

Enjoy this soup as an appetizer to any meal, or add some protein to make it a complete meal. You can also give this soup a creamy touch by adding 1/4 cup light coconut milk.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large ripe avocados, peeled and pitted
  • 1 tsp. lemon juice
  • 1 medium cucumber
  • ¾ cup gluten-free chicken stock
  • 1 medium jalapeño pepper, seeded
  • 5 sprigs fresh cilantro
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Place all the ingredients in a food processor. Blend until you have a creamy soup. Serve cold.

Recipe Information

Serves: 2

Ingredients

  • 2 large ripe avocados, peeled and pitted
  • 1 tsp. lemon juice
  • 1 medium cucumber
  • ¾ cup gluten-free chicken stock
  • 1 medium jalapeño pepper, seeded
  • 5 sprigs fresh cilantro
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Place all the ingredients in a food processor. Blend until you have a creamy soup. Serve cold.

Nutrition Information

Nutrition Information
Amount per serving
Calories360
Total Fat29g
Saturated Fat4g
Cholesterol0mg
Sodium760mg
Total Carbohydrate24g
Dietary Fiber15g
Sugars4g
Protein7g