Rejuvenating Fennel Tea

Fennel tea helps promote a healthy appetite and relieve digestive problems. Fennel tea also benefits upper respiratory infections, such as bronchitis, asthma, and whooping cough. To soothe eye inflammation, soak a cloth with fennel tea and place over eyes.

Serves: 1Hands-on: 5 minutesTotal: 15 minutesDifficulty: Easy


Serves: 1

Ingredients

  • 1 cup spring water
  • 2 tsp. fennel seeds, crushed

Directions

  • In a saucepan, bring water to boil. Turn off heat. Add fennel seeds and steep for 10 minutes. Strain.