Rejuvenating Fennel Tea

Fennel tea helps promote a healthy appetite and relieve digestive problems. Fennel tea also benefits upper respiratory infections, such as bronchitis, asthma, and whooping cough. To soothe eye inflammation, soak a cloth with fennel tea and place over eyes.

Serves: 1Hands-on: 5 minutesTotal: 15 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 1 cup spring water
  • 2 tsp. fennel seeds, crushed

Directions

  • In a saucepan, bring water to boil. Turn off heat. Add fennel seeds and steep for 10 minutes. Strain.

Recipe Information

Serves: 1

Ingredients

  • 1 cup spring water
  • 2 tsp. fennel seeds, crushed

Directions

  • In a saucepan, bring water to boil. Turn off heat. Add fennel seeds and steep for 10 minutes. Strain.

Nutrition Information

Nutrition Information
Amount per serving
Calories20
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate2g
Dietary Fiber2g
Sugars0g
Protein1g