Rise-and-Shine Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 3 carrots, trimmed
  • 1 apple, cored
  • 2 medium oranges, peeled
  • 1 piece (1") fresh ginger

Directions

  • Process the carrots and the apple through your electronic juicer according to the manufacturer’s directions.
  • Add the oranges, a few sections at a time.
  • Add the ginger.
  • Mix the juice thoroughly and enjoy!

Recipe Information

Serves: 2

Ingredients

  • 3 carrots, trimmed
  • 1 apple, cored
  • 2 medium oranges, peeled
  • 1 piece (1") fresh ginger

Directions

  • Process the carrots and the apple through your electronic juicer according to the manufacturer’s directions.
  • Add the oranges, a few sections at a time.
  • Add the ginger.
  • Mix the juice thoroughly and enjoy!

Nutrition Information

Nutrition Information
Amount per serving
Calories140
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium65mg
Total Carbohydrate31g
Dietary Fiber0g
Sugars28g
Protein2g