Roasted Chickpeas
These savory roasted chickpeas can satisfy your craving for something salty and crunchy, but if you’re looking for a sweet snack, you can roast them with some cinnamon, stevia, and coconut oil instead.
Serves: 4Hands-on: 5 minutesTotal: 35 minutesDifficulty: Easy
Serves: 4
Ingredients
- 1 can (15.5 oz.) chickpeas, drained and rinsed
- 1 Tbsp. olive oil
- ½ tsp. cayenne pepper
- ½ tsp. salt
- ½ tsp. paprika
Directions
- Heat oven to 450°F. Line a baking sheet with aluminum foil.
- Put chickpeas on baking sheet and toss with olive oil and spices.
- Spread out in a single layer and bake 30 minutes or until browned, turning chickpeas over once while baking.
| Amount per serving | |
|---|---|
| Calories | 100 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 5g |
| Sugars | 1g |
| Protein | 5g |
Recipe Information
Serves: 4
Ingredients
- 1 can (15.5 oz.) chickpeas, drained and rinsed
- 1 Tbsp. olive oil
- ½ tsp. cayenne pepper
- ½ tsp. salt
- ½ tsp. paprika
Directions
- Heat oven to 450°F. Line a baking sheet with aluminum foil.
- Put chickpeas on baking sheet and toss with olive oil and spices.
- Spread out in a single layer and bake 30 minutes or until browned, turning chickpeas over once while baking.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 100 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 5g |
| Sugars | 1g |
| Protein | 5g |