Roasted Garlic and Red Pepper Hummus

Use sweet potato chips to dip for an extra treat!

Serves: 8Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 2 cloves roasted garlic
  • 2 cups cooked (without salt or fat) chickpeas, drained
  • ⅓ cup tahini
  • ⅓ cup lemon juice
  • ½ cup chopped roasted red peppers
  • ¼ tsp. dried basil

Directions

  • In a food processor, combine the roasted garlic, chickpeas, tahini, lemon juice, roasted red peppers, and basil. Process until the mixture is smooth.
  • Transfer to a covered bowl and chill until ready to serve.

Recipe Information

Serves: 8

Ingredients

  • 2 cloves roasted garlic
  • 2 cups cooked (without salt or fat) chickpeas, drained
  • ⅓ cup tahini
  • ⅓ cup lemon juice
  • ½ cup chopped roasted red peppers
  • ¼ tsp. dried basil

Directions

  • In a food processor, combine the roasted garlic, chickpeas, tahini, lemon juice, roasted red peppers, and basil. Process until the mixture is smooth.
  • Transfer to a covered bowl and chill until ready to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat7g
Saturated Fat1g
Cholesterol0mg
Sodium85mg
Total Carbohydrate12g
Dietary Fiber3g
Sugars2g
Protein5g