Roasted Pumpkin Seeds

When making pumpkin, don’t throw away the seeds. Use them for roasting—so delish!

Serves: 4Hands-on: 5 minutesTotal: 1 hour 25 minutesDifficulty: Easy

Serves: 4


  • 1 cup pumpkin seeds, rinsed and dried
  • 1 Tbsp. olive oil
  • 1⁄2 tsp. salt


  • Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper.
  • In a medium bowl, toss together all ingredients. Spread mixture in a single layer on baking sheet.
  • Bake 50 minutes, stirring every 15 minutes until seeds are crisp. Let cool completely before serving. Store at room temperature.