Roasted Red Pepper Hummus

This roasted red pepper hummus is not only a great accompaniment for any cut-up vegetables, it also makes a delicious sandwich spread or salad dressing.

Serves: 6Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 6

Ingredients

  • ¼ cup tahini
  • 3 Tbsp. fresh lemon juice
  • 1 can (15 oz.) chickpeas, drained and rinsed with liquid reserved
  • ½ cup liquid from chickpeas
  • 2 cloves garlic, minced
  • 1 Tbsp. olive oil
  • ½ cup chopped roasted red peppers
  • ½ tsp. ground cumin
  • ½ tsp. salt

Directions

  • Combine tahini and lemon juice in a food processor and process 45 seconds. Stop and scrape down sides of food processor bowl and process another 45 seconds.
  • Add remaining ingredients and process 30 seconds. Scrape down sides of bowl and pulse another 30 seconds.
  • Put into a serving bowl and refrigerate until ready to serve.

Recipe Information

Serves: 6

Ingredients

  • ¼ cup tahini
  • 3 Tbsp. fresh lemon juice
  • 1 can (15 oz.) chickpeas, drained and rinsed with liquid reserved
  • ½ cup liquid from chickpeas
  • 2 cloves garlic, minced
  • 1 Tbsp. olive oil
  • ½ cup chopped roasted red peppers
  • ½ tsp. ground cumin
  • ½ tsp. salt

Directions

  • Combine tahini and lemon juice in a food processor and process 45 seconds. Stop and scrape down sides of food processor bowl and process another 45 seconds.
  • Add remaining ingredients and process 30 seconds. Scrape down sides of bowl and pulse another 30 seconds.
  • Put into a serving bowl and refrigerate until ready to serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat9g
Saturated Fat1g
Cholesterol0mg
Sodium430mg
Total Carbohydrate13g
Dietary Fiber4g
Sugars2g
Protein6g