Roasted Squash and Sweet Potato Sauce

Enjoy delectable Roasted Squash and Sweet Potato Sauce as a dip or serve over greens, grains, vegetables, or pasta.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 cup butternut squash, roasted
  • 1 cup sweet potato, roasted
  • 2 tsp. olive oil
  • ½ cup almond butter
  • 2 tsp. shoyu
  • 2 tsp. brown rice vinegar
  • ½ tsp. dried oregano
  • 1 clove garlic, minced
  • ½ cup spring water

Directions

  • Blend all ingredients, slowly adding more water, if needed, to reach desired consistency.

Recipe Information

Serves: 4

Ingredients

  • 1 cup butternut squash, roasted
  • 1 cup sweet potato, roasted
  • 2 tsp. olive oil
  • ½ cup almond butter
  • 2 tsp. shoyu
  • 2 tsp. brown rice vinegar
  • ½ tsp. dried oregano
  • 1 clove garlic, minced
  • ½ cup spring water

Directions

  • Blend all ingredients, slowly adding more water, if needed, to reach desired consistency.

Nutrition Information

Nutrition Information
Amount per serving
Calories270
Total Fat20g
Saturated Fat2g
Cholesterol0mg
Sodium220mg
Total Carbohydrate17g
Dietary Fiber5g
Sugars4g
Protein8g