Roasted Sweet Potatoes and Cauliflower Soup

This soup is delicious served hot or cold, and is even better the next day.

Serves: 8Hands-on: 40 minutesTotal: 40 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 1 head cauliflower, outer stems removed, chopped into small florets
  • 4 medium sweet potatoes, peeled and diced
  • 3 Tbsp. olive oil, divided
  • 1 tsp. smoked paprika
  • ½ tsp. salt
  • 2 tsp. garlic powder
  • 1 medium white onion, peeled and diced
  • 4 cups vegetable broth
  • ¼ cup chopped roasted red pepper

Directions

  • Preheat oven to 400°F. Place cauliflower and sweet potatoes on cookie sheets and, using hands, coat with 2 tablespoons olive oil. Sprinkle with smoked paprika, salt, and garlic powder. Bake until softened and browned, approximately 10–15 minutes.
  • Meanwhile, in a large stockpot, sauté onion over medium-high heat in remaining 1 tablespoon. olive oil until translucent, about 8 minutes.
  • Add vegetable broth and roasted vegetables to pot. Bring to a boil, then reduce heat to low, cover, and simmer 15 minutes. Stir in roasted red pepper.

Recipe Information

Serves: 8

Ingredients

  • 1 head cauliflower, outer stems removed, chopped into small florets
  • 4 medium sweet potatoes, peeled and diced
  • 3 Tbsp. olive oil, divided
  • 1 tsp. smoked paprika
  • ½ tsp. salt
  • 2 tsp. garlic powder
  • 1 medium white onion, peeled and diced
  • 4 cups vegetable broth
  • ¼ cup chopped roasted red pepper

Directions

  • Preheat oven to 400°F. Place cauliflower and sweet potatoes on cookie sheets and, using hands, coat with 2 tablespoons olive oil. Sprinkle with smoked paprika, salt, and garlic powder. Bake until softened and browned, approximately 10–15 minutes.
  • Meanwhile, in a large stockpot, sauté onion over medium-high heat in remaining 1 tablespoon. olive oil until translucent, about 8 minutes.
  • Add vegetable broth and roasted vegetables to pot. Bring to a boil, then reduce heat to low, cover, and simmer 15 minutes. Stir in roasted red pepper.

Nutrition Information

Nutrition Information
Amount per serving
Calories140
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium640mg
Total Carbohydrate20g
Dietary Fiber4g
Sugars5g
Protein3g