Roasted Vegetable Kabobs with Tofu

These easy kabobs layer wholesome vegetables and tofu on skewers for a fun way to serve a family dinner.

Serves: 4Prep: 10 minutesCook: 20 minutesTotal: 30 minutesDifficulty: Easy


Serves: 4

Ingredients

  • 2 cups Brussels sprouts, trimmed
  • 1 large sweet potato, peeled and cut into 1” cubes
  • 2 cups cauliflower florets
  • 1 red onion, cut into 1” pieces
  • 2 tablespoons olive oil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon ground black pepper
  • 1 container (8 oz.) extra firm tofu, drained onto paper towels and cut into 1” cubes
  • 2 cups cooked rice
  • 1⁄4 cup hummus

Directions

  • Preheat oven to 400°F. Prepare baking sheet with aluminum foil.
  • On baking sheet, toss Brussels sprouts, sweet potato, cauliflower and red onion with olive oil, salt and pepper. Add tofu cubes. Bake 20 to 25 minutes, until tender.
  • Alternating between vegetables and tofu, thread skewers.
  • Serve with rice and hummus.