Romaine and Broccoli Smoothie

Crisp romaine, broccoli, carrots, garlic, and ginger combine in this recipe to make for one satisfying, savory smoothie that will promote health and mental clarity.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups romaine lettuce
  • ½ cup broccoli
  • 1 carrots
  • 1 garlic clove
  • ½" ginger, peeled
  • 2 cups purified water

Directions

  • Place romaine, broccoli, carrot, garlic, ginger, and 1 cup of water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of water as needed while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 cups romaine lettuce
  • ½ cup broccoli
  • 1 carrots
  • 1 garlic clove
  • ½" ginger, peeled
  • 2 cups purified water

Directions

  • Place romaine, broccoli, carrot, garlic, ginger, and 1 cup of water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of water as needed while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories31
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium35mg
Total Carbohydrate7g
Dietary Fiber3g
Sugars2g
Protein2g