Salmon Veggie Quiche

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This elegant quiche can be made with red sockeye salmon as well as tuna or even canned cubed ham.

Difficulty: Easy

Hands-on: 15 minutesTotal: 1 hour

Serves: 6

Ingredients

  • 2 Tbsp. butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • ⅓ cup chopped green onion
  • 1 can (14 oz.) pink salmon, drained
  • 1½ cups grated Gouda cheese, divided
  • 1 unbaked pie crust (9")
  • 4 eggs
  • ½ cup sour cream
  • ¾ cup light cream
  • 2 Tbsp. Dijon mustard
  • ½ tsp. dried dill weed
  • 2 Tbsp. grated Parmesan cheese

Directions

  • Preheat oven to 375°F. In medium pan, melt butter over medium heat; add onion, garlic, and green onion. Cook and stir 5 minutes until tender.
  • Drain salmon and remove skin and bones. Flake salmon and add to onion mixture. Place ½ cup Gouda cheese in bottom of pie crust and top with salmon mixture; top with rest of Gouda.
  • In medium bowl, combine eggs, sour cream, light cream, mustard, and dill weed; pour slowly into pie crust. Top with Parmesan cheese.
  • Bake for 35 to 45 minutes until filling is puffed, set, and golden brown.

Recipe Information

Serves: 6

Ingredients

  • 2 Tbsp. butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • ⅓ cup chopped green onion
  • 1 can (14 oz.) pink salmon, drained
  • 1½ cups grated Gouda cheese, divided
  • 1 unbaked pie crust (9")
  • 4 eggs
  • ½ cup sour cream
  • ¾ cup light cream
  • 2 Tbsp. Dijon mustard
  • ½ tsp. dried dill weed
  • 2 Tbsp. grated Parmesan cheese

Directions

  • Preheat oven to 375°F. In medium pan, melt butter over medium heat; add onion, garlic, and green onion. Cook and stir 5 minutes until tender.
  • Drain salmon and remove skin and bones. Flake salmon and add to onion mixture. Place ½ cup Gouda cheese in bottom of pie crust and top with salmon mixture; top with rest of Gouda.
  • In medium bowl, combine eggs, sour cream, light cream, mustard, and dill weed; pour slowly into pie crust. Top with Parmesan cheese.
  • Bake for 35 to 45 minutes until filling is puffed, set, and golden brown.

Nutrition Information

Nutrition Information
Amount per serving
Calories520
Total Fat34g
Saturated Fat18g
Cholesterol245mg
Sodium950mg
Total Carbohydrate22g
Dietary Fiber1g
Sugars2g
Protein32g