Savory Chamomile Green Smoothie

Protect yourself by arming your body’s defenses with great nutrition that will create energy, focus, and total health.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ cup chopped romaine lettuce
  • ½ cup baby spinach
  • ½ cup chopped broccoli
  • ½ cup chopped cauliflower
  • 2 medium carrots, peeled and chopped
  • 1 celery stalk
  • 1 garlic clove, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, spinach, broccoli, cauliflower, carrots, celery, garlic, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • ½ cup chopped romaine lettuce
  • ½ cup baby spinach
  • ½ cup chopped broccoli
  • ½ cup chopped cauliflower
  • 2 medium carrots, peeled and chopped
  • 1 celery stalk
  • 1 garlic clove, peeled
  • 2 cups chamomile tea

Directions

  • Place romaine, spinach, broccoli, cauliflower, carrots, celery, garlic, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium85mg
Total Carbohydrate11g
Dietary Fiber4g
Sugars4g
Protein2g