Savory Grilled Steaks
Marinating steaks adds to their flavor and helps tenderize the meat by breaking down fibers with acidic ingredients.
Serves: 6Hands-on: 20 minutesTotal: 2 hours 25 minutesDifficulty: Easy
Serves: 6
Ingredients
- 2 garlic cloves, minced
- 2 Tbsp. tomato paste
- 1 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- ¼ tsp. black pepper
- 1 Tbsp. soy sauce
- 6 sirloin steaks (6 oz. each)
Directions
- In large zip-top, heavy-duty food storage bag, combine all ingredients except steaks; seal and knead to blend. Add steaks and turn to coat. Place bag in glass bowl; refrigerate 4 hours.
- When ready to eat, prepare and preheat grill.
- Remove steaks from marinade; discard marinade. Grill steaks 6" from medium coals 4–8 minutes on each side, until food thermometer registers at least 145ºF, turning once.
- Remove steaks from grill and cover with foil. Let stand 5 minutes before serving.
Amount per serving | |
---|---|
Calories | 300 |
Total Fat | 17g |
Saturated Fat | 7g |
Cholesterol | 110mg |
Sodium | 85mg |
Total Carbohydrate | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 33g |
Recipe Information
Serves: 6
Ingredients
- 2 garlic cloves, minced
- 2 Tbsp. tomato paste
- 1 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- ¼ tsp. black pepper
- 1 Tbsp. soy sauce
- 6 sirloin steaks (6 oz. each)
Directions
- In large zip-top, heavy-duty food storage bag, combine all ingredients except steaks; seal and knead to blend. Add steaks and turn to coat. Place bag in glass bowl; refrigerate 4 hours.
- When ready to eat, prepare and preheat grill.
- Remove steaks from marinade; discard marinade. Grill steaks 6" from medium coals 4–8 minutes on each side, until food thermometer registers at least 145ºF, turning once.
- Remove steaks from grill and cover with foil. Let stand 5 minutes before serving.
Nutrition Information
Amount per serving | |
---|---|
Calories | 300 |
Total Fat | 17g |
Saturated Fat | 7g |
Cholesterol | 110mg |
Sodium | 85mg |
Total Carbohydrate | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Protein | 33g |