Savory Slim Down Smoothie

With the savory smoothie options available, your desire for salty unhealthy alternatives can be satisfied healthfully. Enjoy this vitamin- and mineral-packed recipe for a savory and satisfying meal option that will deliver sound nutrition, great taste, and zero guilt.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup spinach
  • 1 cup asparagus
  • 1 green onion
  • 1 clove garlic
  • 1 1⁄2 cups purified water


  • Place spinach, asparagus, onion, garlic, and 3⁄4 cup of the water in a blender and blend until thoroughly combined.
  • Add remaining 3⁄4 cup of water as needed while blending until desired consistency is achieved.