Savory Stuffed Mushrooms

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A lovely appetizer or light nosh, these salt-free stuffed mushrooms have a crisp and tasty breading that’s so good, they’ll be gone before you know it. Use white button or baby bella mushrooms.

Difficulty: Easy

Hands-on: 15 minutesTotal: 30 minutes

Serves: 6

Ingredients

  • 16 oz. fresh mushrooms
  • 2 Tbsp. olive oil
  • ½ cup bread crumbs
  • 1 egg white
  • ½ cup shredded Swiss cheese
  • 4 cloves garlic
  • 1 tsp. dried Italian seasoning
  • ½ tsp. freshly ground black pepper

Directions

  • Preheat oven to 400°F. Spray a baking sheet lightly with oil and set aside.
  • Clean the mushrooms and gently remove stems, taking care to leave the caps intact. Set caps aside.
  • Place the mushroom stems in a food processor and add the remaining ingredients. Pulse several times to finely chop and combine the mixture.
  • Stuff each mushroom cap with the mixture, then place on the prepared baking sheet. Place pan on middle rack in oven and bake 15 minutes. Remove from oven.
  • Mushrooms can be served warm or at room temperature.

Recipe Information

Serves: 6

Ingredients

  • 16 oz. fresh mushrooms
  • 2 Tbsp. olive oil
  • ½ cup bread crumbs
  • 1 egg white
  • ½ cup shredded Swiss cheese
  • 4 cloves garlic
  • 1 tsp. dried Italian seasoning
  • ½ tsp. freshly ground black pepper

Directions

  • Preheat oven to 400°F. Spray a baking sheet lightly with oil and set aside.
  • Clean the mushrooms and gently remove stems, taking care to leave the caps intact. Set caps aside.
  • Place the mushroom stems in a food processor and add the remaining ingredients. Pulse several times to finely chop and combine the mixture.
  • Stuff each mushroom cap with the mixture, then place on the prepared baking sheet. Place pan on middle rack in oven and bake 15 minutes. Remove from oven.
  • Mushrooms can be served warm or at room temperature.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat8g
Saturated Fat2g
Cholesterol10mg
Sodium85mg
Total Carbohydrate10g
Dietary Fiber0g
Sugars1g
Protein6g