Savoy Smoothie

The beta carotene in this smoothie will help keep you energized and focused throughout the day. Whether you’re looking for a great morning start or a quick and healthy lunch idea, this smoothie is a great go-to!

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 cup chopped Savoy cabbage
  • 1 medium beet, peeled and chopped
  • 1 medium carrot, peeled and chopped
  • 1 medium apple, cored, peeled, and chopped
  • 1 medium banana
  • 1 cup vanilla almond milk

Directions

  • Place cabbage, beet, carrot, apple, banana, and ½ cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining ½ cup almond milk while blending until desired texture is achieved.

Recipe Information

Serves: 4

Ingredients

  • 1 cup chopped Savoy cabbage
  • 1 medium beet, peeled and chopped
  • 1 medium carrot, peeled and chopped
  • 1 medium apple, cored, peeled, and chopped
  • 1 medium banana
  • 1 cup vanilla almond milk

Directions

  • Place cabbage, beet, carrot, apple, banana, and ½ cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining ½ cup almond milk while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium70mg
Total Carbohydrate20g
Dietary Fiber3g
Sugars14g
Protein1g