Seitan Buffalo Wings

To tame these spicy wings, dip in cooling vegan ranch dressing, or serve with chilled cucumber slices.

Serves: 4Hands-on: 30 minutesTotal: 30 minutesDifficulty: Easy

Serves: 4


  • 1⁄3 cup vegan margarine
  • 1⁄3 cup Louisiana hot sauce
  • 1 cup all-purpose flour
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1⁄4 tsp. ground black pepper
  • 1⁄2 cup soy milk
  • 2 cups vegetable oil
  • 1 package (16 oz.) seitan, chopped


  • Combine the margarine and hot sauce in a medium saucepan over medium-low heat just until margarine is melted. Set aside.
  • In a small bowl, combine the flour, garlic powder, onion powder, and pepper. Place soy milk in a separate bowl.
  • Heat oil in a deep fryer or large skillet to 350°F.
  • Dip each piece of seitan in the soy milk, then dredge in flour mixture. Carefully place in hot oil and deep-fry in oil until lightly golden browned on all sides, about 5 minutes.
  • Toss fried seitan with margarine and hot sauce mixture. Serve hot or at room temperature.