Sesame Ginger Salmon

Grill this salmon dish instead of broiling it for an even richer flavor. Serve with rice.

Serves: 4Hands-on: 15 minutesTotal: 1 hour 15 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 salmon fillets (8 oz. each)
  • ½ cup sesame oil
  • 3 Tbsp. light brown sugar
  • ¼ cup teriyaki sauce
  • 1½ tsp. grated fresh ginger

Directions

  • Combine sesame oil, brown sugar, teriyaki sauce, and ginger in blender. Process until well blended.
  • Place salmon fillets in a plastic container. Pour half the marinade over them. Cover and refrigerate for 1 hour. Reserve the other half of the marinade.
  • Remove salmon from refrigerator. Discard marinade. Place fish in a shallow baking dish. Baste with reserved marinade.
  • Coat broiler pan with cooking spray. Place salmon on broiler pan. Broil approximately 5 minutes per side until the outside is crispy and the inside is pale pink.

Recipe Information

Serves: 4

Ingredients

  • 2 salmon fillets (8 oz. each)
  • ½ cup sesame oil
  • 3 Tbsp. light brown sugar
  • ¼ cup teriyaki sauce
  • 1½ tsp. grated fresh ginger

Directions

  • Combine sesame oil, brown sugar, teriyaki sauce, and ginger in blender. Process until well blended.
  • Place salmon fillets in a plastic container. Pour half the marinade over them. Cover and refrigerate for 1 hour. Reserve the other half of the marinade.
  • Remove salmon from refrigerator. Discard marinade. Place fish in a shallow baking dish. Baste with reserved marinade.
  • Coat broiler pan with cooking spray. Place salmon on broiler pan. Broil approximately 5 minutes per side until the outside is crispy and the inside is pale pink.

Nutrition Information

Nutrition Information
Amount per serving
Calories410
Total Fat31g
Saturated Fat4.5g
Cholesterol40mg
Sodium1060mg
Total Carbohydrate13g
Dietary Fiber0g
Sugars12g
Protein22g