Seven-Vegetable Juice

This combination of vegetables is so much fresher than anything you can purchase in a canned or bottled juice. Try swapping in more of your favorite vegetables to boost flavor and nutrition.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 large Roma tomatoes
  • 1 medium stalk celery, leaves intact
  • 2 medium carrots, peeled
  • 1 scallion
  • 1 cup cauliflower florets
  • 2 cloves garlic, peeled

Directions

  • Blanch tomatoes by placing in boiling water for 30 seconds and then transferring to an ice bath. Juice ingredients in the order listed. Stir before serving.

Recipe Information

Serves: 2

Ingredients

  • 2 large Roma tomatoes
  • 1 medium stalk celery, leaves intact
  • 2 medium carrots, peeled
  • 1 scallion
  • 1 cup cauliflower florets
  • 2 cloves garlic, peeled

Directions

  • Blanch tomatoes by placing in boiling water for 30 seconds and then transferring to an ice bath. Juice ingredients in the order listed. Stir before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium125mg
Total Carbohydrate15g
Dietary Fiber7g
Sugars9g
Protein3g