Shaved Fennel Salad with Orange Sections and Toasted Hazelnuts

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Tangelos, mandarin, or any easily sectioned citrus will work wonderfully with this recipe.

Difficulty: Medium

Hands-on: 20 minutesTotal: 20 minutes

Serves: 6

Ingredients

  • 3 bulbs fennel
  • 6 large oranges
  • 1 Tbsp. chopped hazelnuts
  • ⅓ cup orange juice
  • 2 Tbsp. extra-virgin olive oil
  • 1 Tbsp. grated orange zest

Directions

  • Finely slice the fennel bulbs. Remove the peel and pith from the oranges. With a small paring knife, remove each section of the oranges and slice away membrane.
  • Form a mound of shaved fennel on each serving plate and arrange the oranges on top. Sprinkle with nuts, then drizzle with the orange juice and oil. Finish with a sprinkle of zest.

Recipe Information

Serves: 6

Ingredients

  • 3 bulbs fennel
  • 6 large oranges
  • 1 Tbsp. chopped hazelnuts
  • ⅓ cup orange juice
  • 2 Tbsp. extra-virgin olive oil
  • 1 Tbsp. grated orange zest

Directions

  • Finely slice the fennel bulbs. Remove the peel and pith from the oranges. With a small paring knife, remove each section of the oranges and slice away membrane.
  • Form a mound of shaved fennel on each serving plate and arrange the oranges on top. Sprinkle with nuts, then drizzle with the orange juice and oil. Finish with a sprinkle of zest.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium60mg
Total Carbohydrate26g
Dietary Fiber7g
Sugars18g
Protein3g