Simple Skillet Chicken Breasts

Cook more chicken than you can eat when you make this recipe. Seal the leftovers in plastic containers; they’re perfect to use in salads and soups throughout your week.

Serves: 6Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 6 boneless, skinless chicken breasts (5 oz. each)
  • ½ tsp. all-purpose seasoning

Directions

  • Trim visible fat from chicken breasts. Sprinkle chicken with all-purpose seasoning.
  • Coat grill pan with nonstick spray. Place chicken in pan and cook on medium heat for 12 to 15 minutes or until internal temperature of chicken is 165°F or juices run clear when pricked.

Recipe Information

Serves: 6

Ingredients

  • 6 boneless, skinless chicken breasts (5 oz. each)
  • ½ tsp. all-purpose seasoning

Directions

  • Trim visible fat from chicken breasts. Sprinkle chicken with all-purpose seasoning.
  • Coat grill pan with nonstick spray. Place chicken in pan and cook on medium heat for 12 to 15 minutes or until internal temperature of chicken is 165°F or juices run clear when pricked.

Nutrition Information

Nutrition Information
Amount per serving
Calories140
Total Fat4g
Saturated Fat1g
Cholesterol70mg
Sodium320mg
Total Carbohydrate0g
Dietary Fiber0g
Sugars0g
Protein28g