Simple Strawberry-Banana Smoothie

While the ingredients may be simplistic, the protein, complex carbohydrates, and essential vitamins, minerals, and antioxidants in this smoothie make it an amazingly powerful recipe that only tastes simple!

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 cups strawberries, tops removed
  • 2 bananas, peeled
  • 1 cup coconut water
  • 1 cup ice

Directions

  • Combine the strawberries, bananas, coconut water, and ½ cup of the ice in a blender, and blend until thoroughly combined.
  • Add remaining ice while blending until desired consistency is achieved.

Recipe Information

Serves: 4

Ingredients

  • 2 cups strawberries, tops removed
  • 2 bananas, peeled
  • 1 cup coconut water
  • 1 cup ice

Directions

  • Combine the strawberries, bananas, coconut water, and ½ cup of the ice in a blender, and blend until thoroughly combined.
  • Add remaining ice while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium65mg
Total Carbohydrate21g
Dietary Fiber4g
Sugars12g
Protein2g