Sinful Strawberry Cream Smoothie

When a craving for something sweet and delicious hits, this is a simple go-to you’re sure to enjoy. Rich, sweet, and creamy, this recipe will simultaneously satisfy your sweet tooth and your daily value of important vitamins and minerals.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 pints strawberries
  • 1 banana, peeled
  • 1 cup kefir

Directions

  • Place strawberries, banana, and ½ cup kefir in a blender container and blend until thoroughly combined.
  • Add remaining ½ cup kefir while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 pints strawberries
  • 1 banana, peeled
  • 1 cup kefir

Directions

  • Place strawberries, banana, and ½ cup kefir in a blender container and blend until thoroughly combined.
  • Add remaining ½ cup kefir while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat2.5g
Saturated Fat1.5g
Cholesterol5mg
Sodium90mg
Total Carbohydrate33g
Dietary Fiber4g
Sugars23g
Protein8g