Sinless Strawberry Smoothie

This smoothie is thick and creamy, but won’t thicken the thighs!

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ½ cup fat-free vanilla ice cream
  • 1 cup fresh strawberries
  • ½ cup nonfat plain yogurt
  • ½ cup skim milk

Directions

  • Process all ingredients in a blender until smooth. Pour into a tall glass.

Recipe Information

Serves: 1

Ingredients

  • ½ cup fat-free vanilla ice cream
  • 1 cup fresh strawberries
  • ½ cup nonfat plain yogurt
  • ½ cup skim milk

Directions

  • Process all ingredients in a blender until smooth. Pour into a tall glass.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat0g
Saturated Fat0g
Cholesterol5mg
Sodium180mg
Total Carbohydrate45g
Dietary Fiber3g
Sugars32g
Protein12g