Skinny Pumpkin Pie

If you're watching your calories, you don't need to miss out on dessert!

Serves: 12Hands-on: 10 minutesTotal: 1 hourDifficulty: Easy

Serves: 12

Ingredients

  • ¾ cup packed brown sugar
  • ¼ tsp. salt
  • 2 tsp. ground cinnamon
  • 1 Tbsp. ground nutmeg
  • 12 oz. evaporated low-fat milk
  • 2 egg whites
  • 1 large egg
  • 1 can (15 oz.) pumpkin purée
  • ½ package (14.1 oz.) refrigerated pie crust

Directions

  • Preheat oven 425°F. Spray a 9" pie pan with nonstick cooking spray.
  • Mix the sugar, salt, cinnamon, nutmeg, evaporated milk, egg whites, whole egg, and pumpkin in a large bowl. Stir with a whisk and set aside.
  • Press the dough into the pie pan, covering the bottom and all sides. Pour the pie mixture into the pie plate.
  • Bake for 50 minutes, or until the middle is firm when lightly pressed. Cool before serving.

Recipe Information

Serves: 12

Ingredients

  • ¾ cup packed brown sugar
  • ¼ tsp. salt
  • 2 tsp. ground cinnamon
  • 1 Tbsp. ground nutmeg
  • 12 oz. evaporated low-fat milk
  • 2 egg whites
  • 1 large egg
  • 1 can (15 oz.) pumpkin purée
  • ½ package (14.1 oz.) refrigerated pie crust

Directions

  • Preheat oven 425°F. Spray a 9" pie pan with nonstick cooking spray.
  • Mix the sugar, salt, cinnamon, nutmeg, evaporated milk, egg whites, whole egg, and pumpkin in a large bowl. Stir with a whisk and set aside.
  • Press the dough into the pie pan, covering the bottom and all sides. Pour the pie mixture into the pie plate.
  • Bake for 50 minutes, or until the middle is firm when lightly pressed. Cool before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat6g
Saturated Fat2.5g
Cholesterol15mg
Sodium180mg
Total Carbohydrate32g
Dietary Fiber2g
Sugars17g
Protein4g