Sleep-Well Cocktail

Sip this drink at bedtime to ease inflammation, prevent stiff joints, and promote a good nightʼs sleep.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 2

Ingredients

  • 2 medium apples, cored and sliced
  • 1 cup chopped romaine lettuce
  • 4 celery stalks, with leaves
  • 1 medium cucumber, cut into chunks

Directions

  • Process the apple slices through the feed tube of an electronic juicer according to the manufacturerʼs directions.
  • Add the romaine and celery stalks one or two at a time. Add the cucumber chunks.
  • Whisk the juice together to blend and serve immediately.