Slimming Juice

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • 1 small to medium beet, trimmed and tailed
  • 1 medium tomato
  • 4 medium carrots, trimmed
  • 4 Brussels sprouts
  • ½ cup cauliflower florets
  • ¾ cup broccoli florets
  • 2 pears, cored
  • 2 apples, cored
  • ½ cup pineapple chunks

Directions

  • Process the first three ingredients through an electronic juicer according to the manufacturer’s directions.
  • Add the Brussels sprouts, cauliflower, and broccoli.
  • Add the pears, followed by the apples and pineapple.
  • Whisk the juice to combine ingredients and serve alone or over ice!

Recipe Information

Serves: 2

Ingredients

  • 1 small to medium beet, trimmed and tailed
  • 1 medium tomato
  • 4 medium carrots, trimmed
  • 4 Brussels sprouts
  • ½ cup cauliflower florets
  • ¾ cup broccoli florets
  • 2 pears, cored
  • 2 apples, cored
  • ½ cup pineapple chunks

Directions

  • Process the first three ingredients through an electronic juicer according to the manufacturer’s directions.
  • Add the Brussels sprouts, cauliflower, and broccoli.
  • Add the pears, followed by the apples and pineapple.
  • Whisk the juice to combine ingredients and serve alone or over ice!

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium140mg
Total Carbohydrate45g
Dietary Fiber0g
Sugars36g
Protein7g