Slump Bumper Smoothie

With the energizing effects of natural sugars (fructose) found in sweet fruits, there’s no comparison to energy drinks or snacks that give you quick but short-lived energy.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 2 medium pears, cored and peeled
  • 1 cup pitted cherries
  • 1 medium banana, peeled
  • 2 cups almond milk


  • Place pears, cherries, banana, and 1 cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining almond milk while blending until desired texture is achieved.