Slump Bumper Smoothie

With the energizing effects of natural sugars (fructose) found in sweet fruits, there’s no comparison to energy drinks or snacks that give you quick but short-lived energy.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 medium pears, cored and peeled
  • 1 cup pitted cherries
  • 1 medium banana, peeled
  • 2 cups almond milk

Directions

  • Place pears, cherries, banana, and 1 cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining almond milk while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 medium pears, cored and peeled
  • 1 cup pitted cherries
  • 1 medium banana, peeled
  • 2 cups almond milk

Directions

  • Place pears, cherries, banana, and 1 cup almond milk in a blender and blend until thoroughly combined.
  • Add remaining almond milk while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories290
Total Fat3g
Saturated Fat0g
Cholesterol0mg
Sodium150mg
Total Carbohydrate69g
Dietary Fiber10g
Sugars49g
Protein3g