Smoked Salmon Bites

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Smoking is one of the world’s oldest preservation techniques. The smoking process may actually make the fats in salmon more stable, thereby increasing its antioxidant content.

Difficulty: Easy

Hands-on: 10 minutesTotal: 10 minutes

Serves: 6

Ingredients

  • 8 oz. smoked salmon
  • 2 Tbsp. low-fat ranch dressing
  • ¼ cup finely chopped onions
  • 1 large cucumber, cut into 12 medallions
  • ½ tsp. ground black pepper
  • Fresh dill sprigs

Directions

  • Combine salmon, dressing, and onions in a medium mixing bowl.
  • Top each cucumber slice with salmon mixture. Sprinkle with pepper and dill. Serve immediately.

Recipe Information

Serves: 6

Ingredients

  • 8 oz. smoked salmon
  • 2 Tbsp. low-fat ranch dressing
  • ¼ cup finely chopped onions
  • 1 large cucumber, cut into 12 medallions
  • ½ tsp. ground black pepper
  • Fresh dill sprigs

Directions

  • Combine salmon, dressing, and onions in a medium mixing bowl.
  • Top each cucumber slice with salmon mixture. Sprinkle with pepper and dill. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat3g
Saturated Fat1g
Cholesterol30mg
Sodium520mg
Total Carbohydrate2g
Dietary Fiber0g
Sugars1g
Protein10g