Smoked Salmon Dip

If you like a little kick in your dip, add a few dashes of Tabasco sauce to this recipe. Serve with raw vegetables and pita chips.

Serves: 4Hands-on: 10 minutesTotal: 1 hour 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 cup fat-free sour cream
  • 1 tsp. lemon juice
  • ½ tsp. drained capers
  • 1 small red onion, peeled and finely chopped
  • 1 Tbsp. unsalted tomato paste
  • ¼ lb. smoked salmon, diced
  • 1 tsp. salt
  • 1 tsp. white pepper

Directions

  • Place sour cream, lemon juice, capers, onion, and tomato paste in a food processor. Pulse until smooth. Add the salmon and pulse until smooth. Transfer to a small bowl.
  • Add the salt and pepper and refrigerate at least 1 hour before serving.

Recipe Information

Serves: 4

Ingredients

  • 1 cup fat-free sour cream
  • 1 tsp. lemon juice
  • ½ tsp. drained capers
  • 1 small red onion, peeled and finely chopped
  • 1 Tbsp. unsalted tomato paste
  • ¼ lb. smoked salmon, diced
  • 1 tsp. salt
  • 1 tsp. white pepper

Directions

  • Place sour cream, lemon juice, capers, onion, and tomato paste in a food processor. Pulse until smooth. Add the salmon and pulse until smooth. Transfer to a small bowl.
  • Add the salt and pepper and refrigerate at least 1 hour before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat2.5g
Saturated Fat1g
Cholesterol25mg
Sodium670mg
Total Carbohydrate13g
Dietary Fiber1g
Sugars6g
Protein11g