Soothing Chamomile Green Smoothie

Spicy arugula and crisp veggies with a bite offer a deliciously savory taste combination that will soothe your stomach while calming cravings for spicy foods.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup arugula
  • 1 green onion
  • 3 celery stalks
  • 1 garlic clove
  • 2 cups chamomile tea


  • Place arugula, onion, celery, garlic, and 1 cup of chamomile in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of chamomile as needed while blending until desired consistency is achieved.