Soothing Chamomile Green Smoothie

Spicy arugula and crisp veggies with a bite offer a deliciously savory taste combination that will soothe your stomach while calming cravings for spicy foods.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup arugula
  • 1 green onion
  • 3 celery stalks
  • 1 garlic clove
  • 2 cups chamomile tea

Directions

  • Place arugula, onion, celery, garlic, and 1 cup of chamomile in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of chamomile as needed while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup arugula
  • 1 green onion
  • 3 celery stalks
  • 1 garlic clove
  • 2 cups chamomile tea

Directions

  • Place arugula, onion, celery, garlic, and 1 cup of chamomile in a blender and blend until thoroughly combined.
  • Add remaining 1 cup of chamomile as needed while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories20
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate4g
Dietary Fiber1g
Sugars1g
Protein1g